Track your mood & reflect easily with guided journaling
Chronic illness affects more than your body—it shapes your emotions, energy, and daily outlook. Heylixir helps you understand your feelings with quick mood check-ins, 0–5 mood ratings, emotional drivers, and thoughtful journaling tools, including audio journaling and smart prompts. It's a simple, flexible way to process your day and gain clarity without pressure.
Space for your highs, lows, and in-betweens
Chronic illness doesn't look the same every day. Some mornings you can think clearly, other days brain fog or fatigue makes even writing a sentence feel impossible. You've had to manage anxiety, stress, and emotions alongside your symptoms, often without anyone noticing. Heylixir gives you a space to journal, track your mood, and capture every flare, thought, and small win, so your emotional and physical journey finally makes sense.
Track your mood in seconds even on low-energy days
Logging how you feel should never drain the little energy you have. With Heylixir's emoji-based mood check-in, you can capture your emotional state in seconds. Simply choose the emoji that matches your mood, rate its intensity, and let the app gently build a clear picture of your emotional patterns, especially helpful for chronic illness, fatigue, and brain fog days.
Choose an emoji that reflects your mood (happy, sad, tired, anxious, etc.)
Every day brings different influences that shape how you feel, from pain and fatigue to moments of joy, support, or accomplishment. Heylixir helps you identify these mood drivers so you can understand what lifts you up and what drains your energy. Over time, these patterns give you clarity, helping you recognise emotional triggers, anticipate stressors, and better support your mental well-being.
Journaling made gentle, reflective and supportive
Use text or audio to journal your thoughts and feelings. Smart prompts guide your reflections, helping you unload emotions, recognize patterns, and gain clarity. Journaling becomes a personal tool to process experiences, reduce emotional overwhelm, and improve self-awareness.
Write free-form text or record audio entries
Use smart prompts for guidance and reflection
Log daily experiences and emotional responses
Mood tracking that works even on your low energy days
Heylixir is designed for days when focus or energy is limited. Emoji-based selections, quick ratings, and optional audio journaling make tracking easy and non-overwhelming. Even on difficult days, you can capture your emotional state to maintain continuity in your mental health logs.
Every entry matters because progress comes in many forms
Tracking your mood or writing a small journal entry—whether it's a single emoji, a short sentence, or an audio note—is something we celebrate. Living with a chronic condition means progress rarely looks linear, and Heylixir is built with that truth in mind. Every check-in is a step toward understanding yourself better, recognising your emotional patterns, and showing up for your wellbeing in ways that are gentle, realistic, and achievable on any kind of day.
Tracking your mood and journaling shouldn't feel hard—especially when you're dealing with chronic symptoms, fatigue, or overwhelm. Heylixir gives you a simple, supportive space to check in with your emotions, reflect through written or audio journaling, and understand what truly influences your good and difficult days. With consistent entries, you'll start seeing clearer emotional patterns, deeper self-awareness, and a stronger sense of control over your chronic-illness journey.
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FAQ: About Heylixir journal & mood tracking
Heylixir is a wellness companion built by a chronic illness survivor to help you reduce stress, anxiety, and fatigue. It combines journaling, mood tracking, symptom and medication management, wellness goal tracking, and community support, enhanced with personalized AI insights. Heylixir helps you understand your chronic illness patterns, celebrate wins, and take control of your well-being.
Heylixir provides tools to track symptoms, flare-ups, medications, and daily routines. By analyzing this data with Halo AI, you can detect patterns, anticipate flares, manage energy levels, and maintain better control over your chronic condition. This includes condition-specific insights for endometriosis, POTS, fibromyalgia, migraines, and more.
Heylixir offers mood tracking, journaling prompts, stress reduction tools, and a supportive community to monitor emotional well-being. Tracking moods alongside symptoms helps identify connections between physical health and mental health, improving focus, sleep, productivity, and overall wellness.
Yes. Heylixir helps manage stress and anxiety with mood tracking, guided journaling, symptom monitoring, wellness reminders, and personalized insights from Halo AI. Users can track triggers, set wellness goals, and connect with a community of individuals with similar experiences.
Absolutely! Heylixir is designed to support a wide range of chronic conditions including endometriosis, POTS, fibromyalgia, chronic migraines, autoimmune disorders, diabetes, chronic fatigue syndrome, and more. Flare tracking, mood logs, and AI insights adapt to each user's unique health patterns.
Yes, Heylixir supports tracking of various activities like walking, jogging, yoga, home workouts, or hobbies. Logging activities helps you understand energy expenditure, optimize wellness routines, and improve symptom management.
Heylixir offers mood and journal tracking, symptom and flare logging, medication management with reminders, appointment tracking, wellness goal setting, AI insights from Halo AI, community support, and more. All features are designed to reduce mental load and provide actionable health insights.
Yes! Heylixir is great for anyone looking to improve wellness, manage stress, track habits, and gain insights into their mood, energy, and health. The app supports mental, physical, and social well-being even for users without chronic illnesses.
Heylixir uses industry-standard encryption, biometric access controls, and strict privacy policies to protect your data. An Anonymous Profile Mode enhances privacy, while all entries remain secure and only accessible to you unless shared voluntarily.
Yes! Users can join supportive groups, share progress, connect with peers experiencing similar health challenges, and participate in community wellness activities. This peer support is essential for managing chronic illness and boosting motivation.
Soon, Heylixir Vitals will integrate with devices like Apple Watch, Samsung Watch, and Oura Ring. This will allow seamless tracking of health metrics like temperature, glucose, heart rate, and activity levels directly in the app.
Simply download Heylixir from the iOS App Store (or Google Play when available), sign up, and start logging your mood, symptoms, medications, and activities. Follow guided prompts and personalized insights to improve your wellness journey.
Heylixir offers a free trial period for new users. After the trial, subscription plans unlock the full set of features including AI insights, community access, and personalized tracking.
Halo AI analyzes your symptom, medication, and activity logs to detect patterns and predict potential flare-ups. Early insights help you adjust routines, manage energy, and reduce the severity of flares.
Yes! You can invite friends or family to join Heylixir. Shared experiences enhance motivation, and friends can provide support, encouragement, or participate in wellness challenges together.
Yes, your data remains securely stored. If you delete your account, all personal data is permanently removed, but you can pause subscriptions without losing your history.
Upcoming features include audio journaling, deeper AI insights, Apple Health & Google Fit integration, enhanced social features, and wellness-related e-commerce options.
No. Heylixir is not a medical device or health service. It does not diagnose or treat conditions. The app is a wellness companion that provides insights, tracking, and supportive tools for chronic illness and mental well-being.
Yes, Heylixir provides customer support via email (contact@heylixir.com) and in-app help features. Users can report bugs, ask questions, or get guidance on app usage.
Yes. Tracking mood, symptoms, medications, and daily routines allows Heylixir to provide insights into sleep patterns and energy management, helping you optimize wellness and reduce fatigue.
Heylixir allows you to set wellness goals, log daily habits, and track progress over time. AI insights help identify what habits positively impact mood, energy, and symptom management.
Yes. Heylixir allows full customization of reminders for medications, symptom check-ins, journaling, and wellness activities, helping reduce mental load without adding stress.
You can report bugs directly in the app using the 'Report a Bug' feature or email contact@heylixir.com. Providing detailed descriptions helps us resolve issues promptly.
Yes, Heylixir is available wherever the App Store or Google Play Store can be accessed. Some features may vary by region.
Yes. Heylixir’s AI analyzes logged data to provide condition-specific insights, track triggers, and help users with fibromyalgia, POTS, chronic fatigue, migraines, and other conditions manage daily life more effectively.
Heylixir helps you navigate the holidays with mood and symptom tracking, flare prediction, and wellness planning. Personalized AI insights help maintain consistency, reduce stress, and celebrate wins even during festive periods.
Integration with Apple Health, Google Fit, and future wearable devices allows syncing of activity, sleep, and vital stats to enhance your health tracking experience.
Yes. Journaling helps track mood, symptoms, and triggers, reflect on wellness patterns, and gain clarity over emotional and physical health.
Yes. Heylixir is designed for anyone 13+, helping young adults manage stress, mood, and early chronic conditions with safe, supportive tracking and guidance.
