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Heylixir

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Track symptoms

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Insights & patterns

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Track dizziness and heart rate in one place

Heylixir is a symptom tracker app for dizzy spells and racing heart days. Log how you feel when you stand up, add the heart rate you measured, and keep fluids, salt, meds and sleep alongside, so patterns become easier to see and to explain to your care team.

Heylixir screen where you log dizziness, heart rate and sleep together

Log a dizzy spell before it passes

Dizziness comes and goes quickly, and standing up to find a pen is the last thing you want to do. In Heylixir you can say it out loud: "Dizzy when I stood up, heart racing, drank water, sat down for ten minutes." Heylixir turns it into a symptom entry with your notes.

If you measure your heart rate or blood pressure, you can note the reading in your log. Heylixir does not replace a medical device and you enter vitals yourself, but having them next to how you felt makes your notes more useful.

Log by voice when sitting up is hard

Note heart-rate readings next to how you felt

Symptoms with intensity and comments

Heylixir insights screen showing patterns behind dizzy spells

See what sits behind your worst days

Heat, a long shower, a big meal, missed fluids, poor sleep, a flare and a late dose can all be part of a rough day. Because your logs live in one place, you can look for what tends to come before your dizziest days.

Halo AI points out patterns in your own logs in plain language. They are a starting point, not a diagnosis, and a good thing to bring to your next appointment.

Fluids and salt notes next to symptoms

Meds and timing

Patterns across days and weeks

Heylixir doctor summary with dizziness and heart-rate notes for a POTS appointment

Built for POTS and similar conditions

People with POTS, dysautonomia, Long COVID, ME/CFS and EDS often deal with dizziness, a racing heart, fatigue and brain fog together. Heylixir lets you track all of it in one app rather than juggling notes, a spreadsheet and a separate heart-rate log.

You can read more on our POTS symptom tracker app page, and bring a clear summary to appointments when it is time to talk to your care team.

Heylixir logo

Log a dizzy spell with your voice

Standing up to type is the hard part. Say it out loud in Heylixir and your voice note logs the spell, your notes and your meds.

“Dizzy when I stood up, heart racing at around 130, drank water and sat down for ten minutes.”

Mood: anxious, shaky

Symptoms: dizziness, racing heart

Medication: taken, noted with the time

Journal: your words, saved as today's entry

See how voice tracking works →

Keep exploring

POTS symptom tracker app →Track dizziness, fatigue, brain fog and meds.Brain fog tracker →Track foggy days and what comes before them.Long COVID symptom tracker app →Track fatigue, brain fog and crashes.Spoon theory energy tracking →Know your spoons and pace yourself.Flare-up trigger tracking →Find what tends to come before a flare.Voice symptom tracking →Say how you feel and Heylixir logs it for you.Wellness reminders →Gentle reminders for meds and check-ins.Doctor summary →Share a clear summary of how you have been doing.

Ready to understand your dizzy days?

Try Heylixir and start logging dizziness, heart-rate readings and triggers in seconds.

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FAQ: dizziness and heart-rate tracking

Log each dizzy spell with the time, how it felt, what you were doing and any reading you took with your own device, such as heart rate or blood pressure. Heylixir lets you add these as notes next to your symptoms, meds, sleep and mood.
No. Heylixir does not measure heart rate itself. You can log readings you took with your own device in your entries. Wearable sync is not offered yet, and Heylixir is not a medical device.
Heylixir is a chronic illness symptom tracker app that many people use for POTS. You can log dizziness, a racing heart, brain fog, fatigue and meds in one place. See our POTS symptom tracker app page for more.
Yes. Say what happened and Heylixir turns it into a symptom entry. Accuracy may vary by language, accent and audio quality, so check your entry before saving.
Time of day, what you were doing, how long it lasted, any heart-rate or blood-pressure reading, fluids, meds and sleep. A few consistent notes are more useful than a perfect log.
No. Heylixir helps you notice patterns in your own logs, but it cannot diagnose or explain symptoms. If you have sudden or severe symptoms, seek medical care right away.
Heylixir can create a clear summary of how you have been doing that you can bring to appointments.
Yes. In Heylixir you just say how you feel and Heylixir logs your mood, symptoms, meds and journal for you. Read more about voice symptom tracking.
Yes. Tracking with Heylixir is meant to be easy, fast and painless, even on hard days. You can lie back, say a few words, give your entry a quick look and save it, with no forms to fill in.
Voice tracking supports around 100 languages. Accuracy may vary by language, accent and how clear your audio is, so give your entry a quick look before you save it. See the full list on our voice tracking page.
Yes. Voice tracking works offline, so you can log when you have no signal and your entry is there when you are back online.

Contact Us

Heylixir for..

For Endometriosis
For POTS (Postural orthostatic tachycardia syndrome)
For Diabetes
Long COVID tracking & support
Fibromyalgia tracking & support
PCOS Symptom Tracking & Support
Mood & Journal Tracking
Symptoms & Medications
Stress, anxiety & depression
Mental health support & tracking
How to Track Mood & Journal
How to Track Symptoms & Medications
Flare-Up Management with Heylixir
Chronic illness flare ups
Chronic illness support community
How to use journaling prompts
AI Wellness Insights
Wellness Reminders
Christmas Offer
How to Track Chronic Illness
Why Tracking Your Health Matters
Voice Symptom Tracking
Spoon Theory Energy Tracking
Doctor Summary
Best Chronic Illness Apps
Heylixir vs Bearable
Heylixir vs Visible
Heylixir vs Guava
Bearable Alternatives
Visible Alternatives
Guava Alternatives
Heylixir vs CareClinic
Heylixir vs Flaredown
Heylixir vs Daylio
CareClinic Alternatives
Flaredown Alternatives
Daylio Alternatives
Brain Fog Tracker
Migraine Tracking App
Dizziness & Heart Rate Tracking
Flare-Up Trigger Tracking
Symptom Tracker App
Free Chronic Illness Tracker Apps
What Is Spoon Theory?
Spoon Theory Planner
ME/CFS Symptom Tracker App
Lupus Symptom Tracker App
Ehlers-Danlos Symptom Tracker App
IBS & Crohn's Symptom Tracker App
MS Symptom Tracker App
Rheumatoid Arthritis Symptom Tracker App
Symptom Diary Template
Doctor Appointment Checklist
Living With Chronic Illness as a Student
Living With Chronic Illness at University
Living With Chronic Illness and Working 9 to 5

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