An autoimmune symptom tracker app for flares, meds and good days
Autoimmune conditions often flare and settle in ways that are hard to predict or remember. Heylixir is a symptom tracker app that lets you log symptoms, flares, meds, sleep and mood in one place, by voice or tap, so you can see your patterns and bring a clear summary to your specialist.
Tracking an autoimmune condition is easier when it takes seconds, so you can log symptoms, flares and medication by voice on a bad day. Follow our simple guide to how to track symptoms and medications so your history stays clear. Over time, AI wellness insights can show what tends to come before flares. Take a doctor summary to appointments, and see how an autoimmune condition fits into our chronic illness flare management guide.
Flares come and go, your log should keep up
Autoimmune conditions such as lupus, rheumatoid arthritis, multiple sclerosis, Crohn's disease, Sjogren's, psoriasis and thyroid conditions can bring symptoms that rise and fall. When you are well it is easy to forget how bad the last flare was.
Heylixir keeps a timeline of your symptoms, flares and how you felt, so you have the details when you need them. It works for any condition, so you are not limited to one diagnosis.
Symptoms with intensity and notes
Flares on a timeline
Log by voice on low-energy days
Track meds, sleep and mood in the same place
Medication changes, poor sleep, stress and infections can all play a part in how you feel. Because your medication, sleep, mood, symptoms and journal live together, you can look back at what tends to come before a flare.
Halo AI points out patterns in your own logs in plain language. Patterns are not a diagnosis, and a good starting point for a conversation with your specialist.
Meds and doses with times
Sleep next to symptoms
Patterns before flares in plain language
Bring a clear picture to your specialist
Appointments are short, and it is hard to describe months of ups and downs from memory. Heylixir can create a clear summary of how you have been doing that you can bring to your rheumatologist, neurologist, gastroenterologist or GP.
See our condition pages for [lupus](/lupus-symptom-tracker-app/), [rheumatoid arthritis](/rheumatoid-arthritis-symptom-tracker-app/), [multiple sclerosis](/multiple-sclerosis-symptom-tracker-app/) and [IBS and Crohn's](/ibs-crohns-symptom-tracker-app/).
Sources and further reading
The general health information on this page is based on the sources below. It is not medical advice, and Heylixir cannot diagnose or treat any condition. Ask a healthcare professional about your own situation.
Sources checked November 2026.
Log a flare by voice
Say how you feel in Heylixir and your voice note logs your symptoms, meds and notes for you.
“Joints stiff this morning, a bit achy, exhausted, took my meds, rash is back on my arm.”
Mood: low, tired
Symptoms: joint stiffness, fatigue, rash
Medication: taken, noted with the time
Journal: your words, saved as today's entry
See how voice tracking works →
Ready to keep track of your autoimmune symptoms?
Try Heylixir and start logging symptoms, flares and meds in seconds.