Free tools for life with chronic illness
Small, gentle tools for the jobs that take more energy than they should. No account, no sign up, made for low-spoon days.
Explain my chronic illness
Make a card that explains your condition to family, friends or your boss, plus a link they can open.
Open the tool →Spoon planner
Budget your spoons, add times if you like and share a picture of your day.
Open the tool →Flare weather forecast
See the 3-day pressure, temperature and humidity changes many people feel, by zip code.
Open the tool →Accommodation letter
Draft a request for work or school accommodations in a few minutes, ready to send.
Open the tool →Doctor visit prep
Turn what you want to say into a one-page summary to print or show at your appointment.
Open the tool →Explain your condition
Start a card with symptoms already listed for your condition.
Frequently asked questions
Yes. Every tool works in your browser without an account. Some let you email yourself the result or sign up for alerts, which is always optional.
Tools work in your browser and nothing is stored unless you choose to: a share link for your condition card, an email for weather alerts, or emailing yourself a result (which we send and don't keep).
The tools help with one task at a time. The Heylixir app tracks your symptoms, energy, mood and medications every day, mostly by voice, and shows you the patterns over time.